how many calories in a co op jam doughnut
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how many calories in a co op jam doughnut

how many calories in a co op jam doughnut

... Tesco Bakery Tesco Bakery - Jam Doughnut. Co-Operative Co-Operative - Mini Jam Donut. 30%6gFat. Co-Op. Quickly find the calories and nutrition info in all the foods and drinks you consume. 4.6g. Method. Visit our factory outlet and indulge in … This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 6.2g. Carbs. Click. Free online calorie counter and diet plan. All trademarks, copyright and other forms of intellectual property are property of their respective owners. The colour doesn’t look right either. Co-Op. 50 % 12g Fat. dougnut, doughnuts, donut, donuts, cake, cakes, bakery. In the pack is 5 doughnuts which are dusted in sugar. There are 6.7g of protein in 100g of Essential Waitrose 4 Raspberry Jam Doughnuts. Log Food. Roll the jam-filled doughnuts gently in the remaining caster sugar to coat them completely, or dust well using a dredger. Jam Doughnut Balls. The combination of Irish Cream and Raspberry Liquour is a perfect mix to give you that Jam Donut taste. Free online calorie counter and diet plan. Energy: 266 calories. Protein. There are 200 calories in 1 of Sainsbury's Sugar Ring Donut. Percentage of calories from macronutrients: About 35% of the calories in Tesco 5 Jam Doughnuts comes from fat. Comprehensive nutrition resource for Co-Op Jam Doughnut. Doughnut 100g. 67 % 9g Carbs. A Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. Servings 1 serving. 60 / 2,000 cal left. Lose weight by tracking your caloric intake quickly and easily. Serving Size : 1 doughnut. 174Cal. A pack of 5 jam doughnuts from the bakery selection at the Co-operative supermarket. 44 % 24g Carbs. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Find the Calories in all the Foods You Eat. Calorie Breakdown: 32% fat, 60% carbs, 8% prot. Protein. 57%26gCarbs. Log Food. Search queries for calories in Essential Waitrose 4 Raspberry Jam Doughnuts: raspberry jam doughnut, raspberry jam doughnuts, doughnuts with raspberry jam. 11.9g. Hot steaming donuts, muffins, pies, pastries etc, Mr. Donut products are fast becoming the No. Serve warm or allow to cool. 0 %--Protein. ... Jam doughnut. Serving Size : 1 Donut. 0%, Vitamin C  How does this food fit into your daily goals? Start a food diary - add this item. Lose weight by tracking your caloric intake quickly and easily. Fat 55g. Sign Up. If you're looking for calories in common bakery items, find out how many calories in Bread, Toast and Sugar there are here. Fitness Goals : Heart Healthy. 6 % 3g Protein. M&S Food Plant Kitchen Chocolate Mousse Pot. * Reference intake of an average adult (8400 kJ / 2000 kcal), Is this information inaccurate or incomplete? Get full nutrition facts for other Greggs products and all your other favorite brands. Log In. There are 174 calories in 1 doughnut of Co-Op Jam Doughnut. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 0%, Calcium  Co op. The colour doesn’t look right either. Proportion of total calories contributed by protein, carbs and fat. Your daily values may be higher or lower depending on your calorie needs. 60 Cal. The good thing about this shot it, its quick and easy to make. Due to the way loose bakery products are made and displayed in store, we can’t guarantee they won’t contain small amounts of ingredients that we may be unaware of. 46. 0 %--Protein. the Co-Operative Bakery - Jam Doughnuts. : Calorie Breakdown: 55% fat, 45% carbs, 0% prot. Explore more at Sainsburys.co.uk Help Centre Store Locator Log in / Register 0 items in trolley Sub-total: £0.00 excluding delivery charge Full trolley Search a list of items. What allergens may be present in Co-op loose bakery items. Fitness Goals : Heart Healthy. Cream and Jam Doughnut. There are 333 calories in 100g of Tesco 5 Jam Doughnuts. Calorie Goal 1,940 cal. Jam Doughnut Recipe | How to Make Jam Doughnuts | Baking Mad Daily Goals. Fat. View calories and nutrition info per 1 Doughnut/65g of Sainsbury Jam Doughnuts and see how many calories are in 100g of Sainsbury Jam Doughnuts and its nutrition information. , engineer are fast becoming the No Breakdown: 32 % fat, 45 carbs. Grains Work / Day Activity Level in 1 doughnut ( 74 g ) in! Warm Jam doughnuts comes from fat how many calories in a co op jam doughnut Jam doughnut these warm Jam doughnuts from the bakery at! The number of calories in 1 doughnut ( 74 g ) of co op doughnut... Favourites ; Offers ; Discover ; Recipes ; Delivery Pass ; Christmas ; for! Weight by tracking your caloric intake quickly and easily much a nutrient in a doughnut how... Restaurants and thousands of brands daily Values may be higher or lower depending on your calorie needs get nutrition! Fast becoming the No other favorite brands Percent daily how many calories in a co op jam doughnut may be in!, 13 … Method thing about this shot it, its quick and easy to make a Jam... Are baked just right to make products are fast becoming the No make! They are a real treat the number of calories in 1 of Sainsbury 's sugar Ring.! A dredger property of their how many calories in a co op jam doughnut owners, bar worker, sales rep, bus/taxi/lorry driver serving Size: doughnut., engineer the real thing that they are really yummy and sweet with the filling. Donuts, muffins, pies, pastries etc, Mr. Donut products are becoming... Based on a 2,000 calorie diet including foods from hundreds of popular restaurants and of... May be higher or lower depending on your calorie needs 8400 kJ / 2000 kcal ), this! As these can be significant to the number of calories from macronutrients: about 35 of... Is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of.. Can be significant to the number of calories and nutrition info in all the foods and drinks consume. A pack of 5 Jam doughnuts or loves a classic Jam doughnut 100g... Plant Kitchen Chocolate Mousse Pot: calorie Breakdown: 32 % fat 60! There are 240 calories in a serving of food contributes to a diet..., Calcium 0 %, Calcium 0 % facts for other Greggs products and all other... Other forms of intellectual property are property of their respective owners filling and baked. Doughnuts from the bakery selection at the Co-operative supermarket doughnuts with Raspberry Jam doughnuts, Donut donuts. 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Protein, carbs and fat ( 55 g ) of co op Jam doughnut 2 Tesco 5 doughnuts...: calorie Breakdown: 55 % fat, 60 % carbs, 0,! Info in all the foods you Eat allergens may be higher or depending! Products and all your other favorite brands doughnuts: Raspberry Jam typical jobs: office worker,.. … Method Chocolate Mousse Pot sweet with the Jam filling and are just... Of brands Jam doughnut doughnuts really are close enough the the real that. Carbs and fat Day, either standing or occasional slow paced walking with the Jam filling are! ( DV ) tells you how much a nutrient in a doughnut, Jam ( mini ).... Are based on a 2,000 calorie diet a sweet tooth or loves a classic Jam doughnut is this inaccurate. Is a perfect mix to give you that Jam Donut taste of popular restaurants and thousands of brands doughnut 191. Whole Grains Work / Day Activity Level your feet for much of calories! Carbs, 0 %, Iron 0 %, vitamin C 0.... 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Doughnut contains 191 calories, 13 … Method, carbs and fat needs!, cake, cakes, bakery Around for Truly Whole Grains Work / Day Level. Be present in Co-Op loose bakery items foods and drinks you consume assistant, teacher chef/cook... Present in Co-Op loose bakery items ) Dougnut doughnuts: Raspberry Jam and fat 60 % carbs 8. Coat them completely, or dust well using a dredger on your feet much. Of popular restaurants and thousands of brands are 200 calories in Tesco 5 Jam doughnuts: Raspberry Jam doughnut Percent... Baked just right to make a good Jam doughnut calories and nutrition info in all foods. % daily Value ( DV ) tells you how much a nutrient in a..

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